Mert's Heart And Soul Menu (Update 2025)
Appetizers
Chicken Tenders
marinated in buttermilk with Mert's seasonings
Fried Green Tomato
battered in herb and flour blend and lightly fried to perfection, served with a sriracha mayo
Salmon Cakes App
almost as famous as the cornbread! we poach fresh salmon, blend it with the cajun trinity (celery, onions and peppers), spice it up and serve with our own remoulade sauce
Smoky BBQ Beef Ribs
made with Mert's bbq sauce
Soul Rolls
two egg roll wraps with black-eyed peas, seasoned rice, collard greens, and diced chicken breast. Served with spicy honey mustard sauce.
Soul Sampler
Soul roll, fried chicken wings, salmon cake, and cornbread.
Whole Fried Chicken Wings
golden fried chicken wings seasoned to perfection. (Winston-Salem Style additional +$3)
Barbecue Beef Ribs
smoked beef ribs made with Mert's homemade bbq sauce
Blackened Pork Chops
two juicy chops prepared with Mert's special blackening spices
Carolina Chopped BBQ
slow roasted and jerk-seasoned pork butts. chopped and smothered in our housemade sauce
Fried Catfish
2 crisp filets deep fried and served with our own remoulade sauce
Fried Chicken Tenders
chicken tenders soaked in a buttermilk and herb marinade, cooked to golden brown perfection
Fried Whiting
white fish fillets, fried crisp and served with our own remoulade sauce
Mert's Famous Salmon Cakes
We poach fresh salmon, blend it with the cajun trinity (celery, onion and peppers), spiced up and two cakes served with our own remoulade sauce
Mom's Meatloaf
We make it like mom with ground beef, diced onion, diced green pepper, bread crumbs and top with ketchup OR brown gravy
Southern Fried Chicken Breast
seasoned to perfection!
Southern Fried Chicken Leg
seasoned to perfection!
Daily Fixins
Low Country & Gullah Favorites
Jumbo Chicken Wings
served with two sides and cornbread
Shrimp & Grits with Toasted Focaccia Bread
shrimp, onion and tomato simmered in brown sauce and served over stoneground organic grits. Served with toasted focaccia bread.
Shrimp Creole with Rice
shrimp in a spicy creole sauce served over seasoned rice
Red Beans and Rice with Turkey Kielbasa
A hearty bowl or savory rice topped with slow-simmered red beans, shredded white cheddar and a sprinkling of green onion.
Grilled Salmon with Creole Sauce OR Blackened
grilled with creole sauce OR blackened, served with two sides and cornbread
Vegetable Plate
choice of 3 sides of vegetables
BBQ Beef Ribs and Fish
choice of fried catfish or fried whiting
Fried Chicken Breast Quarter and Fried Fish
Choice of fried catfish or fried whiting
Fried Chicken Leg Quarter and Fried Fish
Choice of fried catfish or fried whiting
BBQ Rib and Chicken Breast
BBQ Rib and Chicken Breast
BBQ Rib and Chicken Leg
BBQ Rib and Chicken Leg
Shrimp Creole and Catfish
shrimp in a spicy creole sauce served over seasoned rice, served with one fried catfish filet
Low Country Combos
Salads & Soups
Blackened Grilled Salmon Salad
mixed greens, topped with blackened salmon and white cheddar cheese with a choice of dressing
Fried Chicken Tender Salad
luscious mixed greens topped with tenders and white cheddar cheese with choice of dressing
Grilled Chicken Salad
luscious mixed greens topped with grilled chicken breast and white cheddar cheese with choice of dressing
Large House Salad
Large House Salad
Homemade Low Country Okra Soup
Homemade Low Country Okra Soup
Low Country Shrimp Salad
luscious mixed greens topped with spicy, tender popcorn shrimp and white cheddar cheese with choice of dressing
Tomato Basil Bowl
Tomato Basil Bowl
Tomato Basil Cup
Tomato Basil Cup
Carolina Chopped BBQ Sandwich
served on a potato roll
Chicken Tender Po' Boy
buttermilk tenders with lettuce and tomato, sriracha mayo on a hoagie bun
Fried Shrimp Po' Boy
fried shrimp with lettuce and tomato, remoulade sauce on a hoagie bun
Southern Veggie Burger
served on a potato roll with lettuce and tomato with sriracha mayo
Whiting Po' Boy
whiting filet with lettuce and tomato, remoulade sauce on a hoagie bun
FRIED CHICKEN SANDWICH
served on a potato roll with lettuce and tomato with sriracha mayo
Sandwiches
Veggie Plate & Sides
Black Eyed Peas
Black Eyed Peas
Cole Slaw
Cole Slaw
Collard Greens
come with onions and tomatos
Garden Salad
Garden Salad
Grits
Grits
Home Fries
Home Fries
Macaroni & Cheese
Macaroni & Cheese
Mashed Potatos
Mashed Potatos
Okra & Tomatoes
Okra & Tomatoes
Potato Salad
Potato Salad
Red Beans
Red Beans
Seasoned Rice
Seasoned Rice
Steamed Cabbage
steamed with chicken stock
Yams
Yams
Side Cornbread
Side Cornbread
Side Hamburger Bun
Side Hamburger Bun
Side Dressing
Side Dressing
Side Catfish (1)
Side Catfish (1)
Side Chicken Leg (1/4)
Side Chicken Leg (1/4)
Side Chopped BBQ
Side Chopped BBQ
Side Fried Chicken Breast
Side Fried Chicken Breast
Side Fried Shrimp (6)
Side Fried Shrimp (6)
Side Fried Tenders (4)
Side Fried Tenders (4)
Side Grilled Chicken
Side Grilled Chicken
Side Pork Chop
Side Pork Chop
Side Turkey Sausage (6)
Side Turkey Sausage (6)
Side Whiting (1)
Side Whiting (1)
Side Wing (1)
Side Wing (1)
Side Grill Salmon
Side Grill Salmon
Side Proteins
Beyond Sausage Entrees
Beyond Sausage Entree
served with peppers and onions. Comes with 2 sides.
Red Beans and Rice with Beyond Sausage
Red Beans and Rice with Beyond Sausage
Garden Salad with Beyond Sausage
Garden Salad with Beyond Sausage